Published: 22-06-2016
Workout Wednesday training

As you know I'm working out a lot. I follow groupclasses such as fat attack, bootcamp, steps, boxing, crossfit, reforming pilates and also personal training. Below video is one of my personal training workout with personal trainer Alfred Asante from BodyPT.


On my YouTube channel you can see my workout videos. Also all outfits that I'm wearing are available on


The gym at which I worked out most of the time is Health City (HC) Premium Amstelveen (before it was Special Sports), but I frequently do try-outs at other gyms as well. Somehow I still prefer HC Premium best, they have the best classes, best teachers, a swimming pool and for a fit mom very relevant a day care! So I can bring my toddler with me!


But non of the gyms here in the Netherlands (Amsterdam) can be compared with the ones in LA where I used to live. In LA my most fav gym was Equinox in Beverly Hills (& believe me I tried them all over there:))... Also I followed Pilates Reforming at Carrie Pilates in WeHo, man how I really loved that place! For streetdance classes I went to Millennium Dance Complex and for Samba I went to IDA Hollywood. I really miss that though:(!






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