Workout Friday I combine personal training (from Alfred Asante) with group classes such as boksing, bootcamp, booty building, pilates reforming (on machine) and fat attack (at Health City Premium Amstelveen). See here a video.

 

On the above pic I'm wearing a Lorna Jane sports bra and a L'urv tight. In below video I'm wearing only Lorna Jane items. Check www.stellasstyle.com for the outfits!

 

Also as a music lover I can't do any workout without music, so all of my individual workouts are accompanied by my Dr Dre headphone:)))!